by Dr. Ramachandran G | Feb 21, 2025 | Bringing "Back Health"
What do tilted shoulders in teenage kids indicate?Tilted shoulders in growing children, especially teenage girls, could be a sign of Adolescent Idiopathic Scoliosis. The Adam’s forward bending test is a simple screening method anyone can perform. In this test,...
by Dr. Ramachandran G | Feb 21, 2025 | Bringing "Back Health"
What are the “Tiranga” three principles for spine health? The three key principles for maintaining Back health are increasing the strength of back muscles, improving spine flexibility, and reducing the load on the spine. Similar to how the Constitution of...
by Dr. Ramachandran G | Feb 21, 2025 | Bringing "Back Health"
Why does the back become tilted when experiencing back pain? Spinal list, also known as painful acute scoliosis, occurs due to severe muscle spasms. While various factors can contribute to this condition, it is commonly seen in cases of disc prolapse. Muscle spasms...
by Dr. Ramachandran G | Feb 21, 2025 | Bringing "Back Health"
Is running a beneficial exercise for the spine? Long-term running positively impacts the health of intervertebral discs by enhancing their water and proteoglycan composition, leading to disc hypertrophy. It also strengthens the vertebral body’s bone and...
by Dr. Ramachandran G | Feb 21, 2025 | Bringing "Back Health"
What is cauda equina syndrome? Cauda equina syndrome is a serious medical condition characterized by the compression of a bundle of nerves at the lumbar region of the spine. This condition can cause symptoms like the inability to control urine, particularly when the...
by Dr. Ramachandran G | Feb 20, 2025 | Bringing "Back Health"
What is osteoporosis of the spine? Osteoporosis is a condition in which bones, which should be as strong as rock, become brittle like a pappad. The spinal vertebrae, which are predominantly composed of cancellous bone, are particularly affected by this condition and...
