by Dr. Ramachandran G | Mar 12, 2025 | Bringing "Back Health"
What is Cerebrospinal Fluid (CSF)? Cerebrospinal fluid (CSF) is a clear, colorless fluid similar to water that circulates around the brain and spinal cord. Produced in the brain, CSF plays a crucial role in transporting nutrients and removing metabolic waste. In the...
by Dr. Ramachandran G | Mar 11, 2025 | Bringing "Back Health"
How Does Swimming Benefit Spine Health? Swimming is extremely beneficial to spine health in various ways. The buoyancy of water supports your body weight, reducing the gravitational impact on your spine, especially the discs. This effect alleviates pressure and allows...
by Dr. Ramachandran G | Mar 10, 2025 | Bringing "Back Health"
What is Ossified Ligamentum Flavum (OYLL)? The ligamentum flavum is an elastic tissue that acts as a window to the spinal canal. When it becomes hypertrophied and ossified, it transforms into a rock-like structure that can compress the spinal cord, leading to pain,...
by Dr. Ramachandran G | Mar 9, 2025 | Bringing "Back Health"
What Should You Keep in Mind When Visiting the Barber Shop on a Sunday? When heading to the barber shop, it’s important to remember the following: While it might be common practice to receive neck manipulations at the barber, be cautious as it can be risky. If...
by Dr. Ramachandran G | Mar 8, 2025 | Bringing "Back Health"
How is the Spine Analogous to Women in Society? Just as the spine provides crucial support and balance to the human body, women serve as the backbone of any society. Their strength and flexibility like spine allow them to handle various situations with grace,...
by Dr. Ramachandran G | Mar 6, 2025 | Bringing "Back Health"
What is fibromyalgia? Fibromyalgia is a chronic musculoskeletal disorder marked by widespread pain throughout the body especially in the back. This condition is associated with particular tenderness in areas referred to as trigger points or Knots. It predominantly...
