Bringing “Back Health”

What are Modic changes reported in an MRI?Modic changes occur when the spinal disc begins to malfunction or wear out....

What is a spinal foramen? A spinal foramen is a keyhole-shaped opening located on both sides of the spine. It is...

What are Schmorl's nodes? Schmorl's nodes are formed when the disc material from the spine protrudes into the...

What does the cervical spinal cord look like in cervical spondylotic myelopathy? The spinal cord is a delicate tissue...

What is lumbago? Lumbago refers to acute lower back pain that commonly occurs at least once in a person's lifetime....

What is considered heavy weight? How much weight should you lift? Lifting heavy weights can cause significant muscle...

Can traveling in an autorickshaw cause spine issues? Traveling in an autorickshaw, which has fewer shock absorbers...