Bringing “Back Health”

How does the loss of hydration in spinal discs affect spine health? Imagine spinal discs as young coconuts. When they...

What is cauda equina? The spinal cord terminates in the lumbar region and continues within the vertebral canal as...

What is foot drop?Foot drop is a condition where the ankle does not move upward away from the floor, making it...

What do tilted shoulders in teenage kids indicate?Tilted shoulders in growing children, especially teenage girls,...

What are the "Tiranga" three principles for spine health? The three key principles for maintaining Back health are...

Why does the back become tilted when experiencing back pain? Spinal list, also known as painful acute scoliosis,...

Is running a beneficial exercise for the spine? Long-term running positively impacts the health of intervertebral...

What is cauda equina syndrome? Cauda equina syndrome is a serious medical condition characterized by the compression...

What is osteoporosis of the spine? Osteoporosis is a condition in which bones, which should be as strong as rock,...

What are the early symptoms of cervical spinal cord compression ? Cervical myelopathy is a condition marked by...