Spine & Building block
What is Hemivertebra? The spine is composed of vertebrae stacked vertically like building blocks. Ideally, each...
Spine & Virtual Reality
What is Virtual Reality in Spine Care? Virtual reality (VR) technology in spine care creates holographic images of...
Spine & Muscle
What is Sarcopenia? Sarcopenia is the age-related loss of muscle mass, similar to osteoporosis, which is bone loss due...
Spine & Water
What is Cerebrospinal Fluid (CSF)? Cerebrospinal fluid (CSF) is a clear, colorless fluid similar to water that...
Spine & Swimming
How Does Swimming Benefit Spine Health? Swimming is extremely beneficial to spine health in various ways. The buoyancy...
Spine & Rock
What is Ossified Ligamentum Flavum (OYLL)? The ligamentum flavum is an elastic tissue that acts as a window to the...
Spine & Barber shop
What Should You Keep in Mind When Visiting the Barber Shop on a Sunday? When heading to the barber shop, it's...
Spine & Women
How is the Spine Analogous to Women in Society? Just as the spine provides crucial support and balance to the human...
Spine & Knots
What is fibromyalgia? Fibromyalgia is a chronic musculoskeletal disorder marked by widespread pain throughout the body...
Spine & Dumbbell
What is a dumbbell tumor? A dumbbell tumor is a non-cancerous growth that originates from the spinal nerve within the...
