Spine & School bag

Spine & School bag

What causes scoliosis to develop in school-going children? School children, particularly teenage girls, are more susceptible to developing scoliosis compared to other age groups. While carrying heavy school bags, sitting in abnormal postures, and other similar factors...
Spine & Liquor

Spine & Liquor

What happens when the cervical spinal cord is severely compressed?Severe compression of the cervical spinal cord can lead to a condition known as cervical myelopathy. This condition is characterized by clumsiness in walking, unsteadiness, and a wide-based gait,...
Spine & Gym

Spine & Gym

Are you new to the gym? Weightlifting, powerlifting, deadlifting etc., are excellent core-strengthening exercises for the back when performed correctly. However, lifting barbells without proper technique, training, or back support (such as belts) can lead to serious...
Spine & Walking distance

Spine & Walking distance

What is claudication? In lumbar canal stenosis, commonly seen in elderly individuals, the walking distance gradually decreases over time. Although symptoms might not be present at rest, after walking a certain distance, individuals begin to experience numbness,...
Spine & Mathematics

Spine & Mathematics

How can the level of a disc prolapse be identified? The level of a disc prolapse can be determined using a simple formula based on Sciatica, a shooting pain that travels down the leg. For instance, if the pain radiates to the outer aspect of the leg, it is typically...