Spine & Weight

Spine & Weight

What is the optimal weight for maintaining a healthy spine? Excess weight can place undue stress on the spine, leading to accelerated wear and tear. Various methods help determine a person’s ideal weight, including Body Mass Index (BMI), Ponderal Index, and...
Spine & Instability

Spine & Instability

What is Spinal Instability? Spinal instability occurs when the spine is unable to maintain its normal alignment and function, leading to pain and discomfort. This often manifests as lower back pain that worsens with routine movements like turning in bed, getting up,...
Spine & Rusk

Spine & Rusk

What does the vertebral bone look like in a microscopic cross-section?  Under a microscope, the vertebral bone has a rusk-like appearance, with a sturdy outer layer of compact bone providing structural support. Inside, the spongy bone consists of a network of...
Spine & balloon

Spine & balloon

What is balloon kyphoplasty? When an individual suffers from an old osteoporotic fracture of the spine, the affected vertebra may become wedge-shaped, leading to kyphosis. This spinal deformity can result in neural or spinal cord symptoms. To restore vertebral height...