Why do some people lean forward while walking, especially as they age?

When the lumbar spinal canal becomes narrowed—a condition known as spinal stenosis—it can compress nerves and lead to pain or cramping in the legs, particularly after walking a short distance. This symptom is called neurogenic claudication. The more severe the narrowing, the shorter the distance a person can walk comfortably.

Interestingly, leaning or bending forward increases the space within the spinal canal, temporarily relieving the pressure on the nerves. That’s why many people instinctively adopt a forward-flexed posture while walking—it helps them go farther with less discomfort.

#SpineDRx #BringingBackHealth #LumbarSpinalStenosis   #NeurogenicClaudication   #SpinalStenosisSymptoms   #CalfPainWhileWalking 
#LowerBackPainRelief  #SpineHealthAwareness 
#MinimallyInvasiveSpineSurgery 
#BackPainEducation 
#SpinalCanalNarrowing   #ScoliosisAndStenosis  #WalkWithoutPain   #ForwardFlexedPosture #SpineCareSolutions   #PatientCenteredSpineCare   #DegenerativeSpineConditions   #HealthcareDigitalAdvocacy #SpineSpecialistIndia 
#BangaloreSpineClinic #MobilityMatters  #BackPainTreatmentOptions