Can posture correction belts effectively improve spinal kyphosis?

Posture correction belts and braces are often promoted for managing kyphosis, but research indicates that they do not significantly correct spinal deformity. They primarily provide temporary relief by offering support and reducing discomfort. However, they do not actively improve posture or address underlying muscular imbalances.

For long-term posture correction, strengthening the body’s internal support system—core and back muscles—is the most effective solution. Consistent exercise, postural training, and therapeutic interventions are key to achieving lasting relief from pain and postural issues rather than relying solely on external braces.

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